Archive
Training principles
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My Karate journey – by Nick Cromwell
Read essay: My Karate journey – by Nick CromwellNick Cromwell on more than thirty years of karate – from hating childhood judo to discovering how good technique overcomes physical disadvantage.
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Ways to generate power in Karate – by Mario Kalli
Read essay: Ways to generate power in Karate – by Mario KalliMario Kalli on generating power in karate – from its Okinawan roots to modern practice, and what training under Sensei Nishiyama taught him about mind, body…
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Learning and knowledge
Read essay: Learning and knowledgeOnce you think you know, you are finished. A short note on keeping curiosity alive – and on going deeper into each technique rather than collecting…
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Hard training makes confidence, confidence allows for stable emotions.
Read essay: Hard training makes confidence, confidence allows for stable emotions.A short note on basic techniques: teaching the whole body to work as one, and learning to give your mind fully to the technique – intention,…