From Practice to Mastery Author’s Note This article represents my personal understanding and interpretation of traditional karate as taught by Hidetaka Nishiyama Sensei and followed by Avi Rokah Sensei. While I have endeavoured to accurately […]
The Conduit – Building Internal Pressure Author’s Note This article represents my personal understanding and interpretation of traditional karate as taught by Hidetaka Nishiyama Sensei and followed by Avi Rokah Sensei. While I have endeavoured […]
The Foundation – Why Mechanics Matter Author’s Note This article represents my personal understanding and interpretation of traditional karate as taught by Hidetaka Nishiyama Sensei and followed by Avi Rokah Sensei. While I have endeavoured […]
Last weekend in Krakow, we witnessed an exceptional training opportunity under the guidance of Sensei Avi Rokah, 8th Dan from the United States. The seminar, organized by the Kraków Traditional Karate Club, attracted over 200 […]
Thank you for having us last weekend TKC Okami. Two days filled with training, fun, great BBQ on the beach and grading. It’s been a great pleasure to train with you all and feel your […]
